Welcome to
Annapolis CBT
Building Resilient Minds
Telemental Health & In-Person Therapy for Teens and Adults
Specializing in OCD, Anxiety/Worry, Hair pulling and Skin picking,
ERP and DBT for OCD, Misophonia, retirement struggles/transitions, & Emotion Dysegulation
“Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
A number of factors contribute to how well people adapt to adversities, predominant among them:
the ways in which individuals view and engage with the world
the availability and quality of social resources
specific coping strategies
Psychological research demonstrates that the resources and skills associated with more positive adaptation (i.e., greater resilience) can be cultivated and practiced.”
— From APA Dictionary of Psychology
You've tried counselors, you've read self-help books, and talked to friends, but things aren't changing in the way you would have hoped. You need an expert who has a plan and knows
what it takes to help you find relief from the pain in order to find your way to building a more
a rewarding and fulfilling life.
You are ready for real change
You googled find a therapist near me and found so many therapists in Annapolis. And so it seems in reading through the websites that they all seem to be saying the same thing. How do you find someone who truly meets your needs and understands what YOU are going through?
I became a psychologist because I enjoy connecting and helping people find their way through hard situations in order to improve their lives. I love seeing people not just meet their goals and get their lives back, but to see the impact that they make when they are happier and healthier on their families, friends, and communities is thoroughly rewarding.
Hi! My Name is Magda Rodriguez, I Can Help!
I am a psychologist in the greater Annapolis, MD area whose been helping people figure out what is getting in the way of feeling the way they want to feel for over 18 years. I won’t just sit and nod my head- I work collaboratively with you to figure out the problem, solution, and implementation of the skills in a mindful and empathic way. There are no easy solutions as life is often not that simple. BUT… I have many tools and strategies at my disposal AND the intuition to help guide you toward what is most effective for you to live a life based on your values, morals, and goals.
I have a Doctorate Degree in Clinical Psychology and specialized training and experience in
working with multiple types of anxieties and those struggling with emotion regulating
and tolerating distress.
PsyPact Authorized to Provide Virtual Therapy
Telehealth services are provided via HIPAA-secure platform.
If you live outside Maryland, check the map to see if you are eligible to receive virtual therapy.
My Specialties Include:
-
OCD
Obsessive Compulsive Disorder
-
ERP/DBT
for Adults with OCD
-
Anxiety
Mindfulness, CBT, and DBT strategies
-
Consultation for Professionals
for therapists
-
BFRBs
Body Focused Repetitive Behaviors
(Hair Pulling and Skin Picking) -
Misophonia
Enraging Sound Management
-
Retirement Plan
Help Transitioning into Retirement
-
Emotion Dysregulation
Comprehensive Dialectical Behavioral Therapy
In-person and remote options
Our office is conveniently located in Crofton.
Can’t make it into the office? No worries – we’ve got you covered with teletherapy.